India is known for its exotic spices since the ancient times. These spices are mostly used for flavouring or tempering cooked food. If you know the better uses of Indian spices, you can be more creative with them and use them in your daily life for making your food to taste better.

Amchur or Amchur Powder, which is also referred as mango powder, is one of the Indian fruity spices powder that is made from dried unripe green mangoes. Amchur powder is usually used when the mangoes are out of season, to add flavour and nutritional benefits of mangoes to the foods and drinks.

It is soury yet sweet to taste. Tart pale beige to brownish in colour, it is used to add tanginess to the dishes and can be used as a substitute of lemon. Health Benefits Of AmchurApart from adding flavour, colour and taste to the food, amchur powder comprises various health benefits also.

It;s Helps In Improves Digestion SVATV Amchur powder improves your digestion and helps to fight acidity. Mango contains powerful antioxidants, which ensures good bowel movement and helps combat constipation and flatulence. Consuming amchur powder on a regular basis, by adding it to your dishes, may help you in improving your digestive system.

SVATV Amchur has many uses, when it comes to prepare dishes. It adds flavour to soups, chutneys, curries, dal, pickles, stir fried vegetables and fruit salad. The dried powder is directly added to these dishes like tomato chicken, fish tikka and stew. It is a spice that is even used in continental dishes like grilled citrus fish.

But, thats not it. You may also use amchur in your smoothies and shakes to make them tasty and healthy. Amchur powder is widely available in the local Indian markets, but you can also make amchur powder at your home. But make sure you keep it in an airtight container to increase its shelf life just like any other spices.