Shiloh Farms Black Garbanzo Beans Are Truly Unique With Their Beautiful Coloring And Creamy White Inside. With A Subtle Flavor And Delicate Aroma, They Add A Punch Of Protein To Any Meal And Are A Wonderful Canvas For Bold Spices And Assertive Flavors. High In Protein, Fiber, And A Variety Of Vitamins And Minerals (Including Potassium, Magnesium, Zinc, And Folate), Garbanzo Beans Have Been A Staple Of Middle Eastern, Mediterranean, And African Cuisines For Centuries, Where They Are The Basis For Foods Like Hummus And Falafel. Today, These Beans Have Become A Popular And Versatile Source Of Plant-Based Protein For Vegetarians.