Panch Puran (5 Spice)... A Little History!
Panch Puran, with equal parts of fennel seed, mustard seed, kalonji seed, fenugreek seed, and cumin seed, this five spice blend is indispensable in Bengali cuisine. Panch puran has a bittersweet, earthy flavor and can be used ground or whole. The blend is roasted in oil before being added to vegetable and lentil dishes.
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