Weve Taken Quality Usa Grown High Oleic Peanuts, Roasted Them, And Pressed Them To Remove The Oil. What Remains Is Low Fat, High Protein Peanut Powder. Our Flax & Chia Variety Includes Ground Chia And Flax Seeds, A Touch Of Cane Sugar, And A Pinch Of Salt. Blend With Your Favorite Milk, Add Chia Seeds, And Refrigerate Overnight To Make Peanut Buttery Chia Pudding, Bake Into Energy Bars, Or Just Add Water And Spread Onto Rice Cakes. Whether You Blend It, Bake It Or Spread It, Youre Sure To Love It!