'Food to Live Organic Blanched Hazelnuts aka Filberts contain no salt and are not roasted, thus are suitable for various diets, including Vegan, Keto, and Vegetarian. Hazelnuts contain a good amount of Dietary Fiber and Protein. Eat Organic Blanched Filberts as a snack right out of the bag, or add them to homemade granola, oatmeal, yogurt, baked goodies, and chocolate. ''
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