The People Of The Ancient Aztec And Mayan Empires Revered Chia Seed As Vital Nourishment. These Mighty Seeds, Packed With Omega-3S, Protein, Antioxidants And Fiber, Are Making A Strong Comeback In The 21St Century. Enjoy Them In Yogurt, Oatmeal, Baked Goods Or Smoothies. This Organic Superfood Contains 5 Gram Fiber, 3 Gram Protein, 2.5 Gram Omega-3 Per Serving.
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