Protein-packed, raw, vegan, paleo, low sugar, sprouted superfood seeds. The seeds (which are actually fruit seeds) are sprouted and dehydrated buckwheat groats; sprouting releases enzyme inhibitors, which allows our bodies to better absorb the amazing nutrients and antioxidants in the seeds! After the seeds are soaked, they are dehydrated to preserve their nutrients and give the Lil Bucks their crispy, delicious texture and nutty taste.
Buckwheat is high in protein: Lil Bucks naturally contain 6g of plant-based protein from the buckwheat. Buckwheat has as much protein as quinoa, but you can eat in a crunchy more versatile form.
Buckwheat is low-glycemic: While living in Australia I had this amazing sustained energy after eating an acai bowl topped with buckwheat groats. The sustained energy was in part thanks to the low-glycemic nature of the buckwheat granola replacement. My rise in blood sugar was more gradual after consuming a serving of buckwheat, which means the energy released more steadily throughout the day, leaving me satisfied for longer (rather than having your standard smoothie/yogurt bowl with granola, when you’re hungry again in about an hour).
Sprouted buckwheat gives you the perfect crunchy texture of your dreamz. This all comes back to taste. On its own, sprouted buckwheat has a nice, nutty grain-like taste, and it holds its crunch perfectly in dishes but softly disintegrates right when you bite it. I highly encourage you to try topping your smoothies, yogurts, oatmeal, desserts, ice cream, salads, ANYTHING with Lil Bucks so you can experience this dreamy crunch!
Sprouted buckwheat is high in antioxidants + magnesium. Buckwheat is known as one of the most antioxidant-dense ancient seeds. Antioxidants = anti-aging, energy-boosting, immune-preserving goodness! These also contain 25% of your daily value of magnesium -- amazing.
Yes. Every product is bought new in the USA from the brand or an established US grocer, and if one is ever found not to be genuine, we refund you in full.
DELIVERYHow long does delivery take?+−
3 to 4 days door to door for this item, including the time we take to place your order with the brand or retailer. Every parcel travels with a carrier tracking number.
PRICINGWhat does the price include?+−
Nothing is added at checkout: there is no shipping charge. Every price is for the whole package, never a cost per serving.
ALLERGENSWhere are the ingredients and allergens?+−
We show the ingredients and allergen statement the maker publishes. Recipes change, so the label on the package you receive always governs: read it before you open or eat anything.
RETURNSWhat if it arrives damaged or past its date?+−
Email photographs to hello@kitchenspread.com within 7 days of delivery and we refund the full amount or send a replacement at no cost. Food cannot be resold once delivered, so change-of-mind returns cannot be accepted.