Quinoa native to the Andes Mountains in South America is a traditional food for Inca indigenous people. It carries 5 000-7 000 years of cultivation history because of its unique rich nutritional value and from raising the nation of the ancient Inca known as the mother of food. Quinoa is closely related to the edible plants beetroot spinach and amaranth another pseudocereal which it closely resembles.

Healthworks Organic Quinoa brings a mild flavor light crunch fluffy texture and rich nutrient content to all of your favorite dishes - breakfast lunch or dinner! It is the perfect component on your plate to keep you full longer. Quinoa is the perfect protein-rich and fiber-rich substitute for pasta rice or couscous.

Start mixing quinoa into your diet by using it in stir-frys chili patties salads and stews. Its a versatile grain that can harmonize with many recipes and add nutritional value to your meal! Quinoa is packed with protein iron B-vitamins magnesium phosphorus potassium calcium vitamin E and fiber.

By including quinoa in your diet you can significantly increase your total intake of important nutrients. In addition because it contains all nine essential amino acids it becomes an excellent plant based source of protein. It is suitable for vegetarian gluten-free and soy-free diets.

Our Healthworks Raw Organic White Quinoa is pure all-natural without preservatives and makes for a great addition to any lifestyle. Healthy and delicious - add Quinoa to your diet and reap the benefits!

Try with: Coconut or Olive Oil seasonings Salads & Stews. Substitute for: Rice Couscous & Pasta. Works well in Stir-Frys Chili & Meat-free Burgers. Great for baking: Cookies Breads Muffins & more! Combine with Dried Fruit Cinnamon Milk and Maple Syrup or Honey for a great breakfast dish! Ingredients: Chenopodium Quinoa