Discover the ancient goodness of Emmer, a nutrient-dense grain that serves as a versatile ingredient for a variety of culinary uses. Also known as Farro Medio in Italy, Emmer wheat is a traditional grain favored for its health benefits and rich flavor. Grand Teton Family Farm and Mill offers freshly packaged organic whole grain farro berries that are perfect for families looking to enhance their meals with wholesome ingredients.

Our organic farro berries are cultivated responsibly on our family farm in Southeast Idaho. Each batch is carefully processed to retain the essential nutrients that promote overall health. Emmer is known for its lower gluten content, making it easier to digest compared to modern wheat varieties.

This ancient grain is an excellent addition to various dishes, including salads, soups, and baked goods. With multiple sizes available, you can choose the right amount for your cooking needs.

Key Features

• Highly Nutritious: Contains essential vitamins and minerals, making it a perfect addition to meals throughout the day.
• Promotes Overall Health: Rich in fiber, it supports healthy digestion and helps maintain balanced cholesterol levels.
• Easier to Digest: Lower gluten content reduces digestive discomfort, making it suitable for those with gluten sensitivity.
• Versatile Ingredient: Ideal for sprouting, baking, and cooking, enriching salads, soups, and breakfast dishes.
• Mild Nutty Flavor: Offers a rich, mildly nutty taste that complements a variety of recipes.
• Ready for Sprouting: While sprouting helpful may vary, it provides a great option for those interested in homemade sprouted flour.
• Environmentally Responsible: Grown and packaged with care to support sustainable farming practices.

Grand Tetons organic farro berries are perfect for health-conscious individuals, families, and culinary enthusiasts looking to incorporate ancient grains into their diets. With its numerous health benefits and culinary versatility, this farro is an excellent choice for anyone wanting to enrich their meals naturally.