Bajra, Bajra Whole Grain, Organic Pearl Millet, Unpolished Millet Consist Of Complex Carbs Which Prevent Overeating And In-Between Meal Bingeing, Which Help In Weight Maintenance. The Protein Content In It Is Gluten-Free, Making It A Good Alternative From The Daily Gluten-Heavy Meals We Consume.
It Is Also Rich In Insoluble Fiber, Which Serves As A Pre-Biotic And Helps To Keep Our Digestive Health In Top Form. Bajra Millet Is Also A Better Source Of Healthy Omega-3 Fats As Compared To Other Cereals. Organic Pearl Millet Provides Modest Amounts Of Iron Which Is An Essential Nutrient For Cognitive Thinking, Memory, And Also For Energy.
Nutritional Values Per 100 Grams Of Bajra: Energy: 361 Kcal Carbohydrates: 67Gms Calcium 42Gms Protein: 12Gms Fat: 5Gms Phosphorus: 296 Gms Iron: 8Mg Minerals 2Gm Fibre: 1Gm
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