Discover the nutritional benefits of Green Split Peas, a versatile and healthy addition to your pantry. Ideal for soups, salads, and a variety of dishes, these peas are a valuable source of essential vitamins and minerals, making them perfect for health-conscious individuals and families.

Green Split Peas are dried peas that have been split in half, offering a quicker cooking time compared to whole peas. Their vibrant green color indicates high chlorophyll content, contributing to a robust flavor profile that enhances any meal. These peas are cold-resistant and self-pollinating, ensuring a reliable harvest.

Each dry pea pod measures approximately three inches long and can hold four to nine seeds, which are available in various colors including green, yellow, and cream. The plant becomes non-reproductive as it matures, leading to a more resilient growth cycle. Nutritional Facts: Green Split Peas are rich in essential nutrients, including vitamins A, B1, B2, B6, C, PP, K, and E, as well as trace elements like calcium, potassium, manganese, and phosphorus.

One serving of dried peas contains approximately 60 grams of carbohydrates, making them an excellent source of energy. The amino acids present in Green Split Peas closely resemble those found in animal proteins, making them a suitable alternative for vegetarians looking to diversify their protein sources.

Key Features

• Rich in vitamins and minerals: Provides essential nutrients including Vitamins A, B, C, and E, along with high levels of Calcium, Iron, and Phosphorus.
• Low in calories: Only 81 calories per 100 grams, making them a healthy choice for calorie-conscious diets.
• Versatile usage: Perfect for adding to salads, sandwiches, soups, and other dishes for enhanced flavor and nutrition.
• High in protein: Contains 2 grams of protein per 28 grams, supporting muscle health and overall nutrition.
• Long shelf life: Can be stored for up to 4 years, making it an ideal bulk purchase for long-term use. Green Split Peas are an excellent choice for anyone looking to improve their diet with nutritious, plant-based foods. Whether you are a health enthusiast, a busy parent, or someone who enjoys cooking, incorporating Green Split Peas into your meals can provide both flavor and essential nutrients. Enjoy the benefits of these wholesome peas as part of a balanced diet.