FarmOwn W320 Grade Plain Cashew Nuts – Premium Quality Regular Size Cashews Brand: Farmown Item: Whole Plain W320 Grade Cashew Nuts Weight: 1Kg / 1000 Grams. Cashew nuts or kaju (Hindi), Jeedipappu (Telugu), Munthiri Paruppu (Tamil), Andiparippu (Malayalam), Geru Beeja (Kannada) and Kaju (Gujarati) are full of anti-oxidants, vitamins and minerals which are required for the normal functioning of the body.

They actually belong to Brazil but Portuguese brought them to India in the 16th century. The kidney shaped or bean shaped nuts have many health benefits Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart.

They are cholesterol free and the antioxidants present keeps you away from heart diseases. Cashew nuts lower your blood pressure with the help of magnesium present in them Copper is the mineral which helps your hair get that color.

So if you take cashews which are full of copper content, you can get that black hair that you always wished for Like calcium, magnesium is also important for bone health which is the main content in cashew nuts The biggest in size and the rarest (Super Jumbo) is W150 meaning one pound (0.454 Grams) by weight of cashews will have 150 number of cashew nuts. W180 size will be smaller than W150 and one pound (0.454 Grams) will have about 180 cashew kernels.

The higher the number, the smaller the size. White color & larger sizes attract a premium price. Currently FarmOwn selling bellow grade whole cashew nuts grades W320 is the standard grade of cashew. W150-White Wholes 150 (Super Jumbo) W180-White Wholes 180 (Jumbo) W210-White Wholes 210 (Premium Large) W240-White Wholes 240 (Large) W320-White Wholes 320 (Standard)