Organic Tiger Nuts (Also Known As Chufa Nuts Or Earth Almonds) Arent Actually Nuts At All But Are The Tubers Of The Plants. Enjoy As A Light & Healthy Snack. Tiger Nuts (Earth Almonds Or Chufa) Are Not Actually Nuts But The Dried Tubers From A Plant Found In Africa And Spain. These Are A Perfect Snack For The Paleo Diet.
They Can Be Eaten As They Are (Or Soaked If Needed To Soften Them), Or They Can Be Made Into A Plant Milk Called Horchata. This Drink Is Popular In Spain And Is Nut-Free For Those Of You Who Have Nut Allergies. They Contain Soluble Fibres Which Will Be Retained In The Tiger Nut Milk Even After Mixing With Water And Straining.
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