Like all whole grains, Organic Einkorn is rich in fiber, B vitamins, and plant protein. Use them as a substitute for rice, even in recipes like risotto. However, unlike most whole grains, spelt wheat berries have a rich nutty flavor. Therefore, they will enhance the taste of any dish and are delicious served as a side on their own.
Please remember that Organic Einkorn is a type of wheat; therefore, there is gluten. Use according to directions of desired recipe. INGREDIENTS 100% Pure, Certified Organic & Non-GMO Einkorn.
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