For This Hearty Stew, We Start With The Native American Holy-Trinity: Corn, Beans, And Squash. Toss In Some Brown Rice And Quinoa, And You Have A Nutritious, Protein-Packed Meal (17 Grams Per Serving) That Will Fuel All Of Your Adventures At Camp And Beyond. “Cooking” Your Three Sisters Stew Requires Boiling Water And 15-20 Minutes, So You’ll Have Plenty Of Time For Your Favorite Camp Activities.
The Name Might Be A Bit Confusing, But The Taste Is Not. The Three Sisters Stew Is Fantastic Fuel For Backpacking, Bike Touring, Climbing, Kayaking, Or Even Travelling. It Is A Hearty Two Serving Pouch Of Wholesome Brown Rice And Quinoa Topped With Zucchini, Corn, And Black Beans.
It Is Both Vegan And Gluten Free And Contains No Genetically Modified Ingredients. It Has Become A Popular Item, Once Folks Try It To See What It Is All About. See For Yourself!
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