Effective Back Stretcher and Massager for Pain Relief --chronic back pain is always difficult to cure In many cases, your doctor may advise you to exercise more and maintain the correct posture It seems simple but few people can persist --Our back stretcher is a product to relieve back pain and preventive care at home The ergonomic design with massage points perfectly fits the back curve, safe and comfortable The Best Solution to maintain the natural curvature of the back and stabilize the spine in daily life Our Back Stretcher Provides the Following Support: 1 Lumbar Back Pain Relief & Muscle Relaxation 2 Lumbar Back Traction & Decompression 3 Lumbar Back Massage & Support 4 Back Spinal Decompression & Relaxation 5Posture correction & Yoga Fitness WHY Should You choose Our Back Stretcher v comes with 102 acupressure points v The enhanced version, a maximum of 400 withstand pounds v 3 adjustable stretch level design for your need v Offer back acupressure massage to improve blood circulation v Lightweight, portable, easy to carry and store TIPS: 1 Beginners or those who have a sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt 2 Start out with the lowest setting and let your back get used to that before moving it up a notch 3 If you had surgery or a back injury, consult your doctor before using