Overview Golden berries, also known as Incan berries or Cape Goose Berries have been cultivated for thousands of years in the magnificent Andes mountains where they grow profusely. These small, golden fruits are handpicked and sun-dried with the utmost attention. Their chewiness and robust sweet and tart flavor make them a popular ingredient in various desserts, baked goods, and salads.

The berries can also be eaten by themselves as a healthy snack, and are great in oatmeal, and other superberry mix. Golden berries, incan berries, mulberries, and gooseberries are all names of this fat-buster belly fruit. Benefits: Several traditional and folk healing methods around the world have recognized the many properties attributed to this sweet and tart berry.

A great ingredient mixed with chia energy balls. Golden berries contain many vitamins and minerals; however, the real value of this fruit is the antioxidant concentration. Its an excellent dried raw organic berry fruit. Polyphenols and carotenoids are powerful elements of human health, and golden berries contain significant amounts.

Use in a fresh essentials fruit and yogurt mix. Specifically, golden berries are a good source of Vitamin A, with 25% of the recommended daily value per serving. Raw mulberries are a good source of healthy acids that directly support good health. In addition, with 10% of the recommended daily value per serving, Golden berries are also a good source of Potassium.

Suggested Uses: As a snack eats straight out of the bag or to combine with others such as Cacao Nibs and other dried fruits. Energy balls and chewy oatmeal are a healthy organic alternative. Disclaimer: Golden berries are a healthy food.