About this item

From The creator Of The Hip Hook* People live a very sedentary lifestyle these days and often tend to ignore their health Long hours of office jobs and sitting in one place can become a serious problem in the future because it contributes to tightness in the hip flexors This can result in pain in your lower back, hips, tailbone, knees, and feet This ball provides a simple solution to this tightness and can be used together with the 3 Simple Steps in Tight Hip, Twisted core to release your hip and align your core The self therapy ball is a complete solution for all your muscular & joint pains Moreover, it improves blood circulation and relieves tension in your hip flexor muscle, focusing on the psoas muscle with prolonged and gentle pressure A few minutes a day of exercising at home with the medicine ball helps you get rid of any pain Recommended by holistic physical therapist christine Koth, the massage ball reliever targets the pressure points and heals them with time helping you become flexible and increasing your stability while doing exercises like yoga, running, and cycling Following are the Benefits of the Tight Hip Twisted core Hip Flexor Massage Ball: Reduces pain & inflammation in the body Easy to carry Fast recovery for athletes Increased mobility Relaxes and aligns lower back, hips, tailbone, knees, and feet muscles Use for 2 mins a day complete guide and videos online on how to use Inflated for easy use complete muscle therapy Sturdy, firm & durable

Aletha

Aletha - Orbit Hip Flexor Release Ball Psoas Massage Ball

4.41K+ ratings1K+ bought last month

Free shippingSealed and in dateTracked

$40.99

● In stock

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Arrives Oct 27 – Oct 28

to United States · Order within …

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