Unrefined Walnut oil is a flavorful oil made by pressing whole walnuts. Walnut oil is used for a variety of culinary purposes. Similar to walnuts, walnut oil contains a combination of saturated fats, monounsaturated fats, and polyunsaturated fats, but contains primarily polyunsaturated fats. Walnut oil is an excellent source of plant-based ALA omega-3 fatty acids.
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