Flax Seeds Have Been Consumed As Food For Around 6,000 Years And May Have Very Well Been The World's First Cultivated Superfood! Flaxseeds, Sometimes Called Linseeds, Are Small, Brown, Tan, Or Golden-Colored Seeds That Are The Richest Sources Of Plant-Based Omega-3 Fatty Acids, Called Alpha-Linolenic Acid (Ala) In The World!
Another Unique Fact About Flaxseeds Is That They Rank #1 Source Of Lignans In Human Diets. Flaxseeds Contain About 7 Times As Many Lignans As The Closest Runner-Up, Sesame Seeds.
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